10+ Best Gyms in Portsmouth

If you’re in the UK and looking for the best gyms in Portsmouth, then you’re in the right place. Keeping fit is the new world order. People have realized the immense benefits of staying active. Exercising comes in various forms, including walking, jogging, and joining a gym.

Joining a gym has several benefits, including but not limited to:

• Getting fitter and stronger than you’ve ever been.
• Your efforts at the gym reduce the risks of illnesses and injury.
• You’ll gain equipment knowledge.
• Increased energy levels.
• Improved flexibility and balance.
• You gain enhanced posture and physique.

However, finding the best gym can be a bit hectic. Luckily, we’ve done the most challenging part for you. Below are the best gyms you can join in Portsmouth.

1.      24/7 Fitness Portsmouth

If you’re looking for a vibrant and friendly gym in Portsmouth, then 24/7 Fitness gym should be your top priority. The facility spreads over two floors and with over 200 pieces of modern gym equipment, suitable for cardio, weight, and resistance training.

24/7 Fitness gym has an unbeatable studio timetable that includes spinning, Les Mills Body Pump, and yoga. The program is tailored to suit your schedule and body goals. They also have virtual fitness classes to enable you to work out anywhere.

2.      The Gym Portsmouth Fratton

The Gym Portsmouth Fratton is among the best gyms in Portsmouth. Located on Rodney Road, the gym is easy to access. It’s equipped with modern, high-spec equipment for effective training.

The spacious free weight gives you enough space for your strength training. Whether you want to train for a marathon, losing weight, getting fitter, or increasing muscle mass, The Gym Fratton got it all.

Enjoy no-contract, affordable membership, free Wi-Fi, and free parking. You can choose the membership between DO IT or LIVE IT.

3.      David Lloyd Port Solent

David Lloyd Port Solent is expediently located near M27 for easy accessibility. This is a first-rate fitness facility suitable for the whole family. It has stirring DL Kid’s programmes, a luxurious spa, and crèche.

The gym boasts of five exercise studios, beautiful pools, and a well-equipped facility. The spacious exercise clubs create a safe and energizing environment for working out.

The opening hours are from 6 am to 21:00. You can then workout early in the morning or late in the evening after work.

4.      Mountbatten Leisure Centre

If you’re looking for a well-equipped gym in Portsmouth, then Mountbatten Leisure Centre is the place to be. The gym is spacious and well equipped to suit your preferred training style. It offers a range of resistance and cardiovascular machines.

The functional and extensive training area is ideal for strength training and holding aerobic classes. With the extensive training area, members can keep social distancing. For the safety of all members, Mountbatten Leisure Centre has gym session bookings that help manage the number of customers accessing the facility at any given time. 

5.      Gym 01

The Gym 01 is the only 24/7 hour martial arts and fitness gym in Portsmouth, UK. This is an incredible facility ideal for both kids and adults. The facility maintains an environment that anyone can train without being judged.

Gym 01 offers martial arts in a wide range, including Brazilian Jiu Jitsu, Junior kickboxing, Mixed Martial Arts, Muay Thai, among many others.

The facility spreads over two spacious units where one is dedicated to a 24-hour gym with free weights, weight lifting stations, and cardio machines. The other unit is a dedicated boxing and martial art space.

6.      Pure Gym

Embark on an exciting fitness adventure in a well-equipped gym in Portsmouth. Pure Gym is a pure gem for those who want a great physique or keeping fit. The facility caters to all fitness levels, from beginners to pros.

Pure Gym is stacked with high-quality kits and modern gym equipment. The flexible membership options and free classes are some of the features that make Pure Gym stand out. You’ll hydrate with Sports water and enjoy free Wi-Fi.

7.      Village Gym

Village Gym is a fantastic training facility in Portsmouth. At this gym, you enjoy access to the best training equipment, a heated swimming pool, steam room, and a relaxing sauna. For the fitness freaks, there are cardio workouts, Zumba and Pilates classes, and HIIT classes.

After working out vigorously, you can wind down with a light bite or drink in the bar and restaurant. You can try the outdoor Bootcamp, which is a combination of cardio, strength, flexibility, muscle endurance, and core training.

8.      Nuffield Health

Nuffield Health is a modern training facility offering members the best services. At the gym, you’ll find wellbeing experts for professional guidance so you can enjoy an exceptional fitness experience. There are exciting training classes to choose from.

The weekly timetable is tailored to suit all ages and abilities. It means you can join the gym with your family. There are personal trainers, swimming instructors, and physiotherapists.

Other amenities to enjoy include a free parking lot, spa and swimming pool facilities, and free health MOTs.

9.      John Pounds Centre Fitness Suite

John Pounds Centre is a fully-equipped gym with the latest, modern commercial gym equipment. It is a popular centre for cardio and other fitness classes. Some of the equipment includes treadmills, a functional training system, a seated pull-down machine, and a recumbent elliptical.

The John Pounds Centre caters to the disabled by providing specialist cardio, functional, and strength training.

10.  Lougars Gym

Kickstart your fitness journey in a modern, well-stacked training facility in Portsmouth. The Lougars Gym spread on two floors. The upstairs is equipped with free weights, plate-loaded upper body machines, and cable machines.

The lower floor is suitable for leg training.

11.  Pure Art BJJ

If you’re into martial arts, Pure Art BJJ is the place to be. You will get free training on your first day at the facility. The experts create a positive and friendly environment for an excellent training experience.

The Pure Art BJJ uses effective techniques and positioning for self defence.

Brazilian Jiu Jitsu is relied upon, used, and endorsed by special forces, military, and law enforcement worldwide. The BJJ techniques allow you to defeat the opponent without relying on brute and muscle strength.

The Bottom Line

We hope after reading this that your search for the best gyms in Portsmouth is eased. All you need is to pick a facility that appeals to you and accentuates your personal fitness goals.